Nowadays, people are beginning to attach much more importance to their health these days than ever before. They begin to realize that good health is the most valuable possession a person can have.
Do you wanna have a healthy body? If you want to have a healthy body, you must have a good lifestyle. Such as: exercise, eat healthy food...
Students of Mandarin Inn asked some questions about staying healthy in Shanghai --- let’s see how our teachers answer these questions. Below are some extracts:
Q1: "What are the best* tennis clubs in Shanghai? *best: good players and a nice atmosphere"
Q2: "Which area in Shanghai do you recommend for running? "
Q3: "Are there any bike tours in Shanghai? If yes, what's the most beautiful one? "
"Unfortunately I don't know any tennis places or if there are bike tours!I like to run on the Bund and through Fuxing Park.
We usually bike to the Bund from our house, and then do 5-10 km along the river. It's a lovely view and there is a really nice running and walking track alongside the river.
Fuxing Park is also a really pretty park that I like to run through in the French Concession."
Q4: "Where is a great pool in Shanghai?"
Q5: "What are some good healthy eating restaurants? Can I watch any competitive sports in Shanghai and where? "
Q6: "Can I watch any competitive sports in Shanghai and where? "
Healthy food restaurant:
豆苗工坊 1 floor, No181 Taicang road, Xintiandi
Green&Safe No.6 Dongping road
Wagas No.7 Donghu road
Odelice No.208 Xinle road
Boom Boom BAGELS No.39 Anfu road
普素GreenVege1 3-301 Zheng da le cheng No.697 Zhongshan Nan Er road
Gwen's jiang 88-1 Shanxi road (south)
Shanghai Masters (right now) Qizhong Tennis Center
Chinese Football Association Super League
Shanghai Stadium / Hongkou Shanghai Stadium
Formula 1 Chinese Grand Prix Shanghai International circuit