Disclaimer: I am a Mental Health advocate, not to be confused with a Mental Health professional. While I have a B.A. in Psychology, I know enough to know that this blog is not mental health treatment. If you need help, do seek it from a professional. I hope this blog acts as a guide for those living in Shanghai who don’t know where to start.
There is wisdom in turning as often as possible from the familiar to the unfamiliar: it keeps the mind nimble, it kills prejudice and it fosters humor. – George Santayana ‘The Philosophy of Travel’